Chiropractic and Headaches

If you have a headache, you’re not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer from a pounding headache? Do you...
Back Stretches

Back Stretches

Back Pain Exercises Stretching and an active lifestyle are often recommended to help reduce back pain and speed the recovery process following an injury. Improving flexibility through stretching and/or yoga is also an excellent way to avoid future injuries. Depending...